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WebFit Body is here to help you find a lifelong weight loss solution that does not require risky surgery, painful injections or unhealthy starvation diets. In fact, we promise to never … WebMar 8, 2024 · This is why you may initially lose weight rapidly on a low-carb diet: Most of this weight you’re losing is water weight. Avoid inflammatory foods . Thompson also advises reducing or eliminating things like sugar, alcohol, dairy and oils considered inflammatory, like soybean, corn, vegetable, cottonseed and canola oil, and seeing if you …

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