Fitnessfood
http://foodfitnessfirst.com/ WebI also cannot handle legumes or tofu. Because of these restrictions, I’m really struggling to come with ideas to meet my daily protein goal (150g). I eat chicken breast frequently and have a plant based protein powder, but I can only eat it so much. I was also getting a lot of protein from greek yogurt, but it just upsets my stomach too much.
Fitnessfood
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