WebOct 29, 2024 · A large everything bagel from a popular chain bakery contains 440 calories. This seems like a lot, but when you consider that the average person needs 2,000-2,400 calories per day, it’s not as bad as it seems. The majority of the calories in an everything bagel come from carbohydrates (70%), with fat accounting for 22% and protein for 8%. WebMany standard varieties of plain bagel have dozens of carbs. A 3.5-ounce wheat bagel contains 48 grams of carbohydrates. A 3.7-ounce oat bran or egg bagel each has 56 grams of carbs. Video of the Day Flavored Bagels Expect a flavored bagel to contain roughly the same number of carbohydrates.
Are Bagels Healthy? Nutrition, Calories, and Best Options
WebCalorie Goal 1870 Cal. 130/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2120 mg. 180/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. … WebHalf A Bagel With Lox/Smoked Salmon, Capers and Onion and Chive Cream Cheese. Serving Size: 1 half of a bagel ... Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1670 Cal. 330/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 260 mg. 2040/2300mg left. ... Plain Bagel, Cream Cheese ... how to run fnis with mo2
Calories in Plain Bagel CalorieKing
WebCalorie Goal 1870 Cal. 130/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2120 mg. 180/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. ... Lender's Plain Bagel. 1/2 Plain Bagel. Generic. Plain Bagel - 1/2. Thomas. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many ... WebSep 2, 2024 · A 4 1/2-inch bagel has about 360 calories, and 1 tablespoon of cream cheese has about 70 calories. Grains and Carbohydrates A bagel is a great source of carbohydrates from grains, which the U.S. Department of … Web1885 Cal. 115/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. northern saw whet owl baby